Skip to main content

Chinese analgesic balms effective at pain relief

I received some samples from Solstice Medicine Company in Los Angeles... One is called Zheng Gu Shui, and the other is"Hoe Hin White Flower" balm. They're described as "an external analgesic lotion used by martial artists for many years to heal bone fractures, torn ligaments and relieve muscle tension."

Well, how could I not give that a try. In fact, I had to share with a friend, a chronically injured blackbelt who runs an academy and can't stop training just because he's sore.
He decided to use them on a lower back strain and a sore knee. I had all the symptoms of sciatica. In fact, the oils aalso helped sore fingers, too.

ZHENG GU SHUI

Sorry, I should've taken a picture before I used it all! This is a brownish liquid with a yummy woody scent from the Angelica root and the camphor. I think both of us expected to need a lot more and we wasted it... It literally only takes a few drops! 

The ingredients are camphor, menthol, alcohol, bushy knot weed, Angelica root, moghania root, zedoary rhizome, and san-qi ginseng root. As you'd expect, the menthol produced a chilly feeling as it started working and I would not suggest putting this on before class under tape or athletic bandages/supports. Also, wash your hands well and don't wipe your face if it's still on your skin.
It comes in two sizes, and one ounce is only $5. They also offer this with a brush-on applicator and a spray.



WHITE FLOWER BALM

My sample bottle was pretty small as you can see, but you don't need to use a lot; this little less than an ounce jar helped us both for a solid six+ weeks, and still going strong It comes out like a runny oil, clear, with a pleasant minty-lavender scent that doesn't linger.  The ingredients are menthol plus essential oils of eucalyptus, lavender, and peppermint. It absorbs quickly and there's no greasy or sticky texture to your skin.

He applied about a half teaspoon, I did maybe half that, the first time, but now I just dribble a couple drops into my palm. Just rub into the affected area. I was expecting your standard menthol effect, even though it doesn't smell that strongly. Instead, neither of us noticed any perceptible heating or cooling... Just a pleasant tingling followed by, in about ten minutes, a reduction in soreness when moving and less aching/throbbing when sitting still. 

They're both found on the SolsticeMed.com website, and they're very reasonably priced, $12.99 for the biggest bottle of white flower balm. I'm probably going to buy some myself as soon as this bottle looks low!


Comments

Popular posts from this blog

Did Rigan Machado knowingly promote a sexual predator to black belt? if not, who did?

You may recall my post almost four years ago about Austin Texas jiu jitsu instructor Paul Saucido, convicted of two counts of indecent exposure and one of unlawful restraint, stemming from twice sexually penetrating a nonconsenting woman in 2009... at the time of my first post, he was a brown belt under Rigan Machado and was trying to teach women's self defense seminars at his new school in East Austin . I also posted about it on MMAUnderground. http://www.kxan.com/dpp/news/metv_producer_faces_sex_assault_charges  was the original link.  It's so old, it's down, but still preserved on the Wayback Machine here: https://web.archive.org/web/20111101073146/http://www.kxan.com/dpp/news/metv_producer_faces_sex_assault_charges http://austinvida.com/city-culture/2011/saucid-probation-sex-offender/ Wayback version: https://web.archive.org/web/20160917124303/http://www.austinvida.com/city-culture/2011/saucid-probation-sex-offender/ And the Texas state website: https://records.txdps.

Enormous jiu jitsu class makes it into the Guinness Book! And personal update...

I found an article about the top ten coolest martial arts records in the Guinness book, and one of them dealt with jiu jitsu-- the largest BJJ class ever.  Thought you might be interested! I haven't trained hardly at all in the last 3 months. I swear I'm going back but it's been so hard with my work schedule. I am going to ask for an extended lunch so I can go to the noon class.  I get off at four p.m. and evening class starts at seven, so it's just hard to motivate myself to stay at work late, and my house is the opposite direction from the academy (with work in the middle.) So I know I'm making excuses, but... there it is. Edited to add: Thanks y'all for your words of encouragement and support! I was approved for a 2 hour lunch, hooray! Yeah, given that I prefer coming in to work at the obscenely early hour of 530-6am, there was no possibility of doing the morning class. And going to the academy to roll or drill for an hour or two before class at night wasn&#

Griddled oatcakes

From Epicurious : INGREDIENTS 3 1/2 cups (or more) water 1 3/4 cups steel-cut oats 1/2 teaspoon salt 1/4 cup whipping cream 2 tablespoons pure maple syrup plus additional for serving 1 tablespoon (packed) dark brown sugar 1 tablespoon vanilla extract Melted butter (for brushing) 2 pints strawberries, hulled, sliced PREPARATION Butter 13x9x2-inch metal baking pan or rimmed baking sheet. Bring 3 1/2 cups water to boil in heavy medium saucepan. Add oats and salt. Bring to boil; reduce heat to medium-low, cover, and simmer until oatmeal is tender but still firm to bite, stirring often and adding more water by 1/4 cupfuls if too thick, about 30 minutes. Add cream, 2 tablespoons maple syrup, sugar, and vanilla; stir until mixture thickens, about 3 minutes.  Spread oatmeal in prepared pan. Cover with plastic wrap and chill until firm, at least 4 hours.  DO AHEAD: Can be made 1 day ahead. Keep chilled. Cut chilled oatmeal into squares or triangles. Heat griddle or heavy nonstick skillet over m